Salted Caramel Protein Nice Cream | 20g Protein Tastes Like Ben and Jerry's

Salted Caramel

Salted Caramel Protein Nice Cream — 20g Protein, Tastes Like Ben and Jerry's!

Salted caramel is back — and louder than ever in 2026! This Salted Caramel Protein Nice Cream combines the trending flavor with the protein-first movement — giving you an ice cream experience that actually helps you lose weight and build muscle. 20 grams of protein and under 280 calories!

🍌 Nice Cream Base (Just 2 Ingredients!)

• 3 frozen bananas (peel and freeze overnight!)
• 1 scoop vanilla protein powder
• Blend until creamy — that is it! Base complete!

🤫 Secret Salted Caramel Sauce

• 3 tablespoons almond butter
• 2 tablespoons maple syrup
• 1 tablespoon coconut oil, melted
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon flaky sea salt — generous!
• Mix until smooth and drizzle over nice cream!

👩‍🍳 Instructions

1. Freeze peeled ripe bananas overnight
2. Break into chunks and add to food processor or blender
3. Add protein powder
4. Process until completely smooth — may need to stop and scrape sides
5. For soft serve: eat immediately
6. For scoopable: freeze 1 more hour then scoop
7. Drizzle salted caramel sauce, add granola, flaky salt

📊 Nutrition Per Bowl

• 🔥 Calories: 275
• 💪 Protein: 20g
• 🌱 Fiber: 5g (from banana)
• 🍌 Natural sugars only — no added sugar in base!

🍮 Make this salted caramel nice cream tonight! Save this and share with someone who loves ice cream. Check our full high protein dessert collection for more guilt-free sweet treats!